T-Th @ 5:30-6:30 p.m.
Check our schedule to confirm last minute updates.
A full body workout! Classes are designed to tone and sculpt all of your major muscle groups
Classes begin May 23.
Complimentary TRX suspension training, kettlebells, and basic gym knowledge. Starting May 23rd classes will run every Saturday at 11:00 or 11:45 a.m.
Cycling repair, maintenance and fitting. Now open!
Welcome to Logik, the region's definitive fitness and training facility. 'Logik' is our unique philosophy of adopting leading edge technology in our clients education of fitness fundamentals and the application of science to their physical fitness and training programs. Our 12,000 sq/ft studio is designed and equipped to provide consistent, quantifiable results through rewarding, competitive, and completely addictive group exercise experiences. Give us the opportunity and we'll guarantee you results!
Quit being a cardio junky
Quantify your workouts
Knowledge = Power = Results
LOGIK™ Cardio Training is a group fitness monitoring system that was designed and developed to quantify your workouts and provide Real-Time feedback of your achievements throughout each class. Every participants' heart rate, heart rate zones, calories burned, and other important fitness metrics are recorded using heart rate monitors and then projected on huge high definition displays at the front of class. In addition, the data of each workout session is saved and available in your online account so you can follow your fitness improvements over time.
Discover the advantages of heart rate zone training. Find out why you may be working too hard or not hard enough in your workouts. Do you know what your heart rate zones are?
Logik™ has created the ultimate environment for indoor cycling and provides the means for quantifying and tracking your progress towards your fitness, weight loss or competitive goals. Stopping guessing and start succeeding.