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This class is taught by:

Angel Overbey

Angel Overbey; yogini, licensed massage therapist, trail runner, CrossFitter, snow bunny & personal trainer in training! I completed my first 200 HR training program in 2010 at Yoga ah! in Cincinnati. After teaching for almost three years, my desire to learn more for my students, and to deepen my practice, led me to the Bija Yoga School in Cincinnati at the Yoga Bar. In addition to a 200 hour yoga teacher training, I'm Reiki level 1 certified and a graduate of the SHI School of Medical Massage in Lebanon, Ohio.
-I am available to see clients at my Centerville or Cincinnati office.

Why you'll LOVE my classes:
With a focus on the breath and bandhas, my classes are light-hearted and I strives to create a space that is welcoming to everyone.
I have a magical way of bringing a smile to your face and filling the room with laughter.
Logik Power Yoga is an intense and advanced class. There will be a strong element of power behind our movements. You will sculpt, shape and tone the body while still keeping a heavy emphasis on breath. We will regularly go into advanced poses. Room temperature is maintained at 99° F. Expect to detox, sweat, and deepen your practice.