register  |  login | logout   Like Cycle-Logik on Facebook View Cycle-Logik on Instagram

Emily



Emily instructs the following:
  • BARRE | STRONG & BALANCED | 200
  • Based on tiny isometric movements, BARRE-LOGIK is a total, non-impact, full body workout. This class incorporates the graceful moves of ballet, Pilates, cardio and strength training to develop long lean muscles while enhancing flexibility and balance. No matter what the age or fitness level; everyone can enjoy this class!