My passion for fitness began in my early twenties when I took my first "aerobics" class, (leg warmers included)! While I have taught a wide variety of fitness classes over the years, my favorite classes are indoor cycling and yoga. I was a Schwinn Indoor Cycling Trainer earlier in my career and traveled the country sharing my love for cycling. As a Yoga Alliance 500-hour teacher, I conduct yoga teacher trainings throughout the year and offer personal yoga training sessions by request.
I‘m passionate about helping others on their journey to a healthy body and a less stressful life! When you are in my class I will challenge you a little – OK, sometimes a lot – make you laugh at times, leave you sweaty, but always have you looking forward to your next class! Come join me for a fun and energetic workout!