I was born and raised in northern California where my daily routine usually involved hiking and swimming. In highschool, I played softball and basketball and explored my growing interest in nutrition which led me to live a very active and healthy lifestyle. I'm always looking for a recreational sport that is in season to join for a challenge. This keeps my family and I are very outdoor oriented and involved in camping, hiking, and biking. I am always eager to learn more about the physiology behind an active lifestyle which is why I knew LOGIK was a perfect fit.
My passion for health and fitness stems from my natural desire to incorporate into my life:
Earlier in my life, I was diagnosed with arthritis; changing my life forever. I have had to learn to work smarter – not harder – to overcome physical challenges from six-hundred mile Arthritis Foundation bike rides to national Brazilian Jiu-Jitsu competitions. I don't let arthritis hold me back in life. I enjoy many activities; I'm a sponsored snowboarder, fitness model, and train with fitness leaders from world-wide fitness publications. My own personal challenges have given me a real appetite to help others overcome adversity.
As a personal trainer, my clients have included rehabilitation patients to bodybuilders. I strive to help each client establish and accomplish their goals by designing programs that will help develop skills, coordination and flexibility. I enjoy building relationships with people, and will do all that I can to assist them with any questions or concerns they may have. I take great pride in sharing LOGIK's mission and quality. As your personal trainer, you will challenged, empowered, and driven towards your personal fitness goals!