Mick has been a certified cycling instructor for more than 5 years and has been racing in cycling, running, triathlon and duathlon events for 20 years. He was a collegiate varsity in Cross Country and Track & Field, named CAT 5 Racer of the Year for Team Dayton Cycling, and has competed in the World Duathlon Age Group Championships. Mick has 7 years experience coaching high school runners in Cross Country and Track, along with 15 years experience teaching high school students at Chaminade Julienne Catholic High School. Currently, he coaches the Zoom Multisport Racing Team and organizes multisport races, camps, and clinics through Zoom Multisport Racing and Z+ Health & Fitness.
I love teaching and coaching, and I want to help you achieve your fitness goals. Whether you want to lose weight, train for a triathlon, or have fun with your friends, my class is for you. I will take the time to help you set-up your bike, guide you through your ride, all while motivating you to achieve. I bring my years of racing and coaching experience to class so you leave with a smile. I promise that my classes will be fun, challenging, and informational! I welcome experienced racers looking for a push and beginner riders who need more support. Together we will unlock the power within you!